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PRODID:-//Nahant Council on Aging - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Nahant Council on Aging
X-ORIGINAL-URL:https://nahantcouncilonaging.org
X-WR-CALDESC:Events for Nahant Council on Aging
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20220119T090000
DTEND;TZID=UTC:20220119T094500
DTSTAMP:20260510T133238
CREATED:20211123T235143Z
LAST-MODIFIED:20211214T170418Z
UID:10000702-1642582800-1642585500@nahantcouncilonaging.org
SUMMARY:Strength Class
DESCRIPTION:This exercise program offers participants aerobic\, strengthening\, stretching and balance work and is geared to men & women age 60 and older. $2.00.
URL:https://nahantcouncilonaging.org/event/strength-class/2022-01-19/
LOCATION:Community Center\, 41 Valley Road\, Nahant\, MA\, 01908
CATEGORIES:Exercise Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220119T100000
DTEND;TZID=UTC:20220119T113000
DTSTAMP:20260510T133238
CREATED:20211123T230047Z
LAST-MODIFIED:20220302T172450Z
UID:10000649-1642586400-1642591800@nahantcouncilonaging.org
SUMMARY:Blood Pressure Clinic
DESCRIPTION:Our monthly blood pressure clinic is run by a local nurse. The clinic meets on the 3rd Wednesday of each month in the Tiffany Room. Regular blood pressure checks can help you keep tabs on your health.
URL:https://nahantcouncilonaging.org/event/blood-pressure-clinic/2022-01-19/
LOCATION:Tiffany Room\, 334 Nahant Road\, Nahant\, MA\, 01908
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220119T103000
DTEND;TZID=UTC:20220119T111500
DTSTAMP:20260510T133238
CREATED:20211123T235729Z
LAST-MODIFIED:20211123T235729Z
UID:10000748-1642588200-1642590900@nahantcouncilonaging.org
SUMMARY:Mind\, Body\, Spirit
DESCRIPTION:This class combines restorative yoga and sound healing. Restorative yoga deepens your body’s awareness\, develops your trust\, flexibility and concentration.  With sound healing you will feel relaxed and centered on yourself.  This practice will awaken your awareness on how nice it feels to learn how to give and receive yoga. Free.
URL:https://nahantcouncilonaging.org/event/mind-body-spirit/2022-01-19/
LOCATION:Tiffany Room\, 334 Nahant Road\, Nahant\, MA\, 01908
CATEGORIES:Exercise Classes
END:VEVENT
END:VCALENDAR