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X-ORIGINAL-URL:https://nahantcouncilonaging.org
X-WR-CALDESC:Events for Nahant Council on Aging
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SUMMARY:Strength Class
DESCRIPTION:This exercise program offers participants aerobic\, strengthening\, stretching and balance work and is geared to men & women age 60 and older. $2.00.
URL:https://nahantcouncilonaging.org/event/strength-class/2022-02-14/
LOCATION:Community Center\, 41 Valley Road\, Nahant\, MA\, 01908
CATEGORIES:Exercise Classes
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BEGIN:VEVENT
DTSTART;TZID=UTC:20220214T103000
DTEND;TZID=UTC:20220214T111500
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SUMMARY:Chair Exercise
DESCRIPTION:There are 2 chair classes at the Tiffany Room\, Monday & Friday\, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free.
URL:https://nahantcouncilonaging.org/event/chair-exercise/2022-02-14/
LOCATION:Tiffany Room\, 334 Nahant Road\, Nahant\, MA\, 01908
CATEGORIES:Exercise Classes
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DTSTART;TZID=America/New_York:20220214T113000
DTEND;TZID=America/New_York:20220214T123000
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SUMMARY:Chicken Alfredo\, Salad
DESCRIPTION:Chicken Alfredo\, Salad \nReservations for lunch are required 24 hours in advance \nRequested donation: $3.00.
URL:https://nahantcouncilonaging.org/event/chicken-alfredo-salad/
LOCATION:Tiffany Room\, 334 Nahant Road\, Nahant\, MA\, 01908
CATEGORIES:Lunch Menu
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