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X-ORIGINAL-URL:https://nahantcouncilonaging.org
X-WR-CALDESC:Events for Nahant Council on Aging
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BEGIN:VEVENT
DTSTART;TZID=UTC:20220201T090000
DTEND;TZID=UTC:20220201T094500
DTSTAMP:20260510T071845
CREATED:20211123T234543Z
LAST-MODIFIED:20211123T234543Z
UID:10000669-1643706000-1643708700@nahantcouncilonaging.org
SUMMARY:Chair Yoga
DESCRIPTION:In chair yoga you will learn to relax and nurture yourself while having fun. Each class engages different parts of your mind and body. $2.00.
URL:https://nahantcouncilonaging.org/event/chair-yoga/2022-02-01/
LOCATION:Community Center\, 41 Valley Road\, Nahant\, MA\, 01908
CATEGORIES:Exercise Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220202T090000
DTEND;TZID=UTC:20220202T094500
DTSTAMP:20260510T071845
CREATED:20211123T235143Z
LAST-MODIFIED:20211214T170418Z
UID:10000708-1643792400-1643795100@nahantcouncilonaging.org
SUMMARY:Strength Class
DESCRIPTION:This exercise program offers participants aerobic\, strengthening\, stretching and balance work and is geared to men & women age 60 and older. $2.00.
URL:https://nahantcouncilonaging.org/event/strength-class/2022-02-02/
LOCATION:Community Center\, 41 Valley Road\, Nahant\, MA\, 01908
CATEGORIES:Exercise Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220202T103000
DTEND;TZID=UTC:20220202T111500
DTSTAMP:20260510T071845
CREATED:20211123T235729Z
LAST-MODIFIED:20211123T235729Z
UID:10000750-1643797800-1643800500@nahantcouncilonaging.org
SUMMARY:Mind\, Body\, Spirit
DESCRIPTION:This class combines restorative yoga and sound healing. Restorative yoga deepens your body’s awareness\, develops your trust\, flexibility and concentration.  With sound healing you will feel relaxed and centered on yourself.  This practice will awaken your awareness on how nice it feels to learn how to give and receive yoga. Free.
URL:https://nahantcouncilonaging.org/event/mind-body-spirit/2022-02-02/
LOCATION:Tiffany Room\, 334 Nahant Road\, Nahant\, MA\, 01908
CATEGORIES:Exercise Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220203T090000
DTEND;TZID=UTC:20220203T094500
DTSTAMP:20260510T071845
CREATED:20211123T234725Z
LAST-MODIFIED:20211123T234855Z
UID:10000681-1643878800-1643881500@nahantcouncilonaging.org
SUMMARY:Yoga
DESCRIPTION:This is your typical floor yoga class using 3 main components\, Asana (posture and poses)\, breathing practice and relaxation and meditation. $2.00.
URL:https://nahantcouncilonaging.org/event/yoga/2022-02-03/
LOCATION:Community Center\, 41 Valley Road\, Nahant\, MA\, 01908
CATEGORIES:Exercise Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220204T090000
DTEND;TZID=UTC:20220204T094500
DTSTAMP:20260510T071845
CREATED:20211123T235143Z
LAST-MODIFIED:20211214T170418Z
UID:10000709-1643965200-1643967900@nahantcouncilonaging.org
SUMMARY:Strength Class
DESCRIPTION:This exercise program offers participants aerobic\, strengthening\, stretching and balance work and is geared to men & women age 60 and older. $2.00.
URL:https://nahantcouncilonaging.org/event/strength-class/2022-02-04/
LOCATION:Community Center\, 41 Valley Road\, Nahant\, MA\, 01908
CATEGORIES:Exercise Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220204T103000
DTEND;TZID=UTC:20220204T111500
DTSTAMP:20260510T071845
CREATED:20211123T235512Z
LAST-MODIFIED:20211214T170504Z
UID:10000734-1643970600-1643973300@nahantcouncilonaging.org
SUMMARY:Chair Exercise
DESCRIPTION:There are 2 chair classes at the Tiffany Room\, Monday & Friday\, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free.
URL:https://nahantcouncilonaging.org/event/chair-exercise/2022-02-04/
LOCATION:Tiffany Room\, 334 Nahant Road\, Nahant\, MA\, 01908
CATEGORIES:Exercise Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220207T090000
DTEND;TZID=UTC:20220207T094500
DTSTAMP:20260510T071845
CREATED:20211123T235143Z
LAST-MODIFIED:20211214T170418Z
UID:10000710-1644224400-1644227100@nahantcouncilonaging.org
SUMMARY:Strength Class
DESCRIPTION:This exercise program offers participants aerobic\, strengthening\, stretching and balance work and is geared to men & women age 60 and older. $2.00.
URL:https://nahantcouncilonaging.org/event/strength-class/2022-02-07/
LOCATION:Community Center\, 41 Valley Road\, Nahant\, MA\, 01908
CATEGORIES:Exercise Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220207T103000
DTEND;TZID=UTC:20220207T111500
DTSTAMP:20260510T071845
CREATED:20211123T235512Z
LAST-MODIFIED:20211214T170504Z
UID:10000735-1644229800-1644232500@nahantcouncilonaging.org
SUMMARY:Chair Exercise
DESCRIPTION:There are 2 chair classes at the Tiffany Room\, Monday & Friday\, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free.
URL:https://nahantcouncilonaging.org/event/chair-exercise/2022-02-07/
LOCATION:Tiffany Room\, 334 Nahant Road\, Nahant\, MA\, 01908
CATEGORIES:Exercise Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220208T090000
DTEND;TZID=UTC:20220208T094500
DTSTAMP:20260510T071845
CREATED:20211123T234543Z
LAST-MODIFIED:20211123T234543Z
UID:10000670-1644310800-1644313500@nahantcouncilonaging.org
SUMMARY:Chair Yoga
DESCRIPTION:In chair yoga you will learn to relax and nurture yourself while having fun. Each class engages different parts of your mind and body. $2.00.
URL:https://nahantcouncilonaging.org/event/chair-yoga/2022-02-08/
LOCATION:Community Center\, 41 Valley Road\, Nahant\, MA\, 01908
CATEGORIES:Exercise Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220209T090000
DTEND;TZID=UTC:20220209T094500
DTSTAMP:20260510T071845
CREATED:20211123T235143Z
LAST-MODIFIED:20211214T170418Z
UID:10000711-1644397200-1644399900@nahantcouncilonaging.org
SUMMARY:Strength Class
DESCRIPTION:This exercise program offers participants aerobic\, strengthening\, stretching and balance work and is geared to men & women age 60 and older. $2.00.
URL:https://nahantcouncilonaging.org/event/strength-class/2022-02-09/
LOCATION:Community Center\, 41 Valley Road\, Nahant\, MA\, 01908
CATEGORIES:Exercise Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220209T103000
DTEND;TZID=UTC:20220209T111500
DTSTAMP:20260510T071845
CREATED:20211123T235729Z
LAST-MODIFIED:20211123T235729Z
UID:10000751-1644402600-1644405300@nahantcouncilonaging.org
SUMMARY:Mind\, Body\, Spirit
DESCRIPTION:This class combines restorative yoga and sound healing. Restorative yoga deepens your body’s awareness\, develops your trust\, flexibility and concentration.  With sound healing you will feel relaxed and centered on yourself.  This practice will awaken your awareness on how nice it feels to learn how to give and receive yoga. Free.
URL:https://nahantcouncilonaging.org/event/mind-body-spirit/2022-02-09/
LOCATION:Tiffany Room\, 334 Nahant Road\, Nahant\, MA\, 01908
CATEGORIES:Exercise Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220209T113000
DTEND;TZID=America/New_York:20220209T123000
DTSTAMP:20260510T071845
CREATED:20220209T183206Z
LAST-MODIFIED:20220209T184138Z
UID:10000770-1644406200-1644409800@nahantcouncilonaging.org
SUMMARY:Ham and Cheese Quiche\, Salad
DESCRIPTION:Ham and Cheese Quiche\, Salad \nReservations for lunch are required 24 hours in advance \nRequested donation: $3.00.
URL:https://nahantcouncilonaging.org/event/ham-and-cheese-quiche-salad-2/
LOCATION:Tiffany Room\, 334 Nahant Road\, Nahant\, MA\, 01908
CATEGORIES:Lunch Menu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220210T090000
DTEND;TZID=UTC:20220210T094500
DTSTAMP:20260510T071845
CREATED:20211123T234725Z
LAST-MODIFIED:20211123T234855Z
UID:10000682-1644483600-1644486300@nahantcouncilonaging.org
SUMMARY:Yoga
DESCRIPTION:This is your typical floor yoga class using 3 main components\, Asana (posture and poses)\, breathing practice and relaxation and meditation. $2.00.
URL:https://nahantcouncilonaging.org/event/yoga/2022-02-10/
LOCATION:Community Center\, 41 Valley Road\, Nahant\, MA\, 01908
CATEGORIES:Exercise Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220210T113000
DTEND;TZID=America/New_York:20220210T123000
DTSTAMP:20260510T071845
CREATED:20220209T183549Z
LAST-MODIFIED:20220209T184209Z
UID:10000771-1644492600-1644496200@nahantcouncilonaging.org
SUMMARY:Open Faced Turkey Sandwich\, Stuffing\, Gravy\, Cranberry Sauce
DESCRIPTION:Open Faced Turkey Sandwich\, Stuffing\, Gravy\, Cranberry Sauce \nReservations for lunch are required 24 hours in advance \nRequested donation: $3.00.
URL:https://nahantcouncilonaging.org/event/open-faced-turkey-sandwich-stuffing-gravy-cranberry-sauce/
LOCATION:Tiffany Room\, 334 Nahant Road\, Nahant\, MA\, 01908
CATEGORIES:Lunch Menu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220211T090000
DTEND;TZID=UTC:20220211T094500
DTSTAMP:20260510T071845
CREATED:20211123T235143Z
LAST-MODIFIED:20211214T170418Z
UID:10000712-1644570000-1644572700@nahantcouncilonaging.org
SUMMARY:Strength Class
DESCRIPTION:This exercise program offers participants aerobic\, strengthening\, stretching and balance work and is geared to men & women age 60 and older. $2.00.
URL:https://nahantcouncilonaging.org/event/strength-class/2022-02-11/
LOCATION:Community Center\, 41 Valley Road\, Nahant\, MA\, 01908
CATEGORIES:Exercise Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220211T103000
DTEND;TZID=UTC:20220211T111500
DTSTAMP:20260510T071845
CREATED:20211123T235512Z
LAST-MODIFIED:20211214T170504Z
UID:10000736-1644575400-1644578100@nahantcouncilonaging.org
SUMMARY:Chair Exercise
DESCRIPTION:There are 2 chair classes at the Tiffany Room\, Monday & Friday\, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free.
URL:https://nahantcouncilonaging.org/event/chair-exercise/2022-02-11/
LOCATION:Tiffany Room\, 334 Nahant Road\, Nahant\, MA\, 01908
CATEGORIES:Exercise Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220211T113000
DTEND;TZID=America/New_York:20220211T123000
DTSTAMP:20260510T071845
CREATED:20220209T183813Z
LAST-MODIFIED:20220209T184106Z
UID:10000772-1644579000-1644582600@nahantcouncilonaging.org
SUMMARY:Beef Stew\, Salad\, Roll
DESCRIPTION:Beef Stew\, Salad\, Roll \nReservations for lunch are required 24 hours in advance \nRequested donation: $3.00.
URL:https://nahantcouncilonaging.org/event/beef-stew-salad-roll/
LOCATION:Tiffany Room\, 334 Nahant Road\, Nahant\, MA\, 01908
CATEGORIES:Lunch Menu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220214T090000
DTEND;TZID=UTC:20220214T094500
DTSTAMP:20260510T071845
CREATED:20211123T235143Z
LAST-MODIFIED:20211214T170418Z
UID:10000713-1644829200-1644831900@nahantcouncilonaging.org
SUMMARY:Strength Class
DESCRIPTION:This exercise program offers participants aerobic\, strengthening\, stretching and balance work and is geared to men & women age 60 and older. $2.00.
URL:https://nahantcouncilonaging.org/event/strength-class/2022-02-14/
LOCATION:Community Center\, 41 Valley Road\, Nahant\, MA\, 01908
CATEGORIES:Exercise Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220214T103000
DTEND;TZID=UTC:20220214T111500
DTSTAMP:20260510T071845
CREATED:20211123T235512Z
LAST-MODIFIED:20211214T170504Z
UID:10000737-1644834600-1644837300@nahantcouncilonaging.org
SUMMARY:Chair Exercise
DESCRIPTION:There are 2 chair classes at the Tiffany Room\, Monday & Friday\, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free.
URL:https://nahantcouncilonaging.org/event/chair-exercise/2022-02-14/
LOCATION:Tiffany Room\, 334 Nahant Road\, Nahant\, MA\, 01908
CATEGORIES:Exercise Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220214T113000
DTEND;TZID=America/New_York:20220214T123000
DTSTAMP:20260510T071845
CREATED:20220209T183900Z
LAST-MODIFIED:20220209T183943Z
UID:10000773-1644838200-1644841800@nahantcouncilonaging.org
SUMMARY:Chicken Alfredo\, Salad
DESCRIPTION:Chicken Alfredo\, Salad \nReservations for lunch are required 24 hours in advance \nRequested donation: $3.00.
URL:https://nahantcouncilonaging.org/event/chicken-alfredo-salad/
LOCATION:Tiffany Room\, 334 Nahant Road\, Nahant\, MA\, 01908
CATEGORIES:Lunch Menu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220215T090000
DTEND;TZID=UTC:20220215T094500
DTSTAMP:20260510T071845
CREATED:20211123T234543Z
LAST-MODIFIED:20211123T234543Z
UID:10000671-1644915600-1644918300@nahantcouncilonaging.org
SUMMARY:Chair Yoga
DESCRIPTION:In chair yoga you will learn to relax and nurture yourself while having fun. Each class engages different parts of your mind and body. $2.00.
URL:https://nahantcouncilonaging.org/event/chair-yoga/2022-02-15/
LOCATION:Community Center\, 41 Valley Road\, Nahant\, MA\, 01908
CATEGORIES:Exercise Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220215T113000
DTEND;TZID=America/New_York:20220215T123000
DTSTAMP:20260510T071845
CREATED:20220209T184438Z
LAST-MODIFIED:20220209T184438Z
UID:10000774-1644924600-1644928200@nahantcouncilonaging.org
SUMMARY:Finger Sandwiches\, Macaroni Salad\, Pickles and Chips
DESCRIPTION:Finger Sandwiches\, Macaroni Salad\, Pickles and Chips \nReservations for lunch are required 24 hours in advance \nRequested donation: $3.00.
URL:https://nahantcouncilonaging.org/event/finger-sandwiches-macaroni-salad-pickles-and-chips/
LOCATION:Tiffany Room\, 334 Nahant Road\, Nahant\, MA\, 01908
CATEGORIES:Lunch Menu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220216T090000
DTEND;TZID=UTC:20220216T094500
DTSTAMP:20260510T071845
CREATED:20211123T235143Z
LAST-MODIFIED:20211214T170418Z
UID:10000714-1645002000-1645004700@nahantcouncilonaging.org
SUMMARY:Strength Class
DESCRIPTION:This exercise program offers participants aerobic\, strengthening\, stretching and balance work and is geared to men & women age 60 and older. $2.00.
URL:https://nahantcouncilonaging.org/event/strength-class/2022-02-16/
LOCATION:Community Center\, 41 Valley Road\, Nahant\, MA\, 01908
CATEGORIES:Exercise Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220216T100000
DTEND;TZID=UTC:20220216T113000
DTSTAMP:20260510T071845
CREATED:20211123T230047Z
LAST-MODIFIED:20220302T172450Z
UID:10000650-1645005600-1645011000@nahantcouncilonaging.org
SUMMARY:Blood Pressure Clinic
DESCRIPTION:Our monthly blood pressure clinic is run by a local nurse. The clinic meets on the 3rd Wednesday of each month in the Tiffany Room. Regular blood pressure checks can help you keep tabs on your health.
URL:https://nahantcouncilonaging.org/event/blood-pressure-clinic/2022-02-16/
LOCATION:Tiffany Room\, 334 Nahant Road\, Nahant\, MA\, 01908
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220216T103000
DTEND;TZID=UTC:20220216T111500
DTSTAMP:20260510T071845
CREATED:20211123T235729Z
LAST-MODIFIED:20211123T235729Z
UID:10000752-1645007400-1645010100@nahantcouncilonaging.org
SUMMARY:Mind\, Body\, Spirit
DESCRIPTION:This class combines restorative yoga and sound healing. Restorative yoga deepens your body’s awareness\, develops your trust\, flexibility and concentration.  With sound healing you will feel relaxed and centered on yourself.  This practice will awaken your awareness on how nice it feels to learn how to give and receive yoga. Free.
URL:https://nahantcouncilonaging.org/event/mind-body-spirit/2022-02-16/
LOCATION:Tiffany Room\, 334 Nahant Road\, Nahant\, MA\, 01908
CATEGORIES:Exercise Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220216T113000
DTEND;TZID=America/New_York:20220216T123000
DTSTAMP:20260510T071845
CREATED:20220209T184610Z
LAST-MODIFIED:20220209T184610Z
UID:10000775-1645011000-1645014600@nahantcouncilonaging.org
SUMMARY:French Onion Chicken with Noodles\, Veggies
DESCRIPTION:French Onion Chicken with Noodles\, Veggies \nReservations for lunch are required 24 hours in advance \nRequested donation: $3.00.
URL:https://nahantcouncilonaging.org/event/french-onion-chicken-with-noodles-veggies/
LOCATION:Tiffany Room\, 334 Nahant Road\, Nahant\, MA\, 01908
CATEGORIES:Lunch Menu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220216T130000
DTEND;TZID=America/New_York:20220216T160000
DTSTAMP:20260510T071845
CREATED:20220209T191122Z
LAST-MODIFIED:20220209T191122Z
UID:10000793-1645016400-1645027200@nahantcouncilonaging.org
SUMMARY:Painting Party!
DESCRIPTION:Button up your overcoat and join us at the Tiffany Room for another afternoon of fun and creativity with Marty Taylor \nRegistration is Required \nMaterial Fee $20
URL:https://nahantcouncilonaging.org/event/painting-party/
LOCATION:Tiffany Room\, 334 Nahant Road\, Nahant\, MA\, 01908
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220217T090000
DTEND;TZID=UTC:20220217T094500
DTSTAMP:20260510T071845
CREATED:20211123T234725Z
LAST-MODIFIED:20211123T234855Z
UID:10000683-1645088400-1645091100@nahantcouncilonaging.org
SUMMARY:Yoga
DESCRIPTION:This is your typical floor yoga class using 3 main components\, Asana (posture and poses)\, breathing practice and relaxation and meditation. $2.00.
URL:https://nahantcouncilonaging.org/event/yoga/2022-02-17/
LOCATION:Community Center\, 41 Valley Road\, Nahant\, MA\, 01908
CATEGORIES:Exercise Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220217T113000
DTEND;TZID=America/New_York:20220217T123000
DTSTAMP:20260510T071845
CREATED:20220209T184727Z
LAST-MODIFIED:20220209T184727Z
UID:10000777-1645097400-1645101000@nahantcouncilonaging.org
SUMMARY:Shepard's Pie\, Cornbread\, Salad
DESCRIPTION:Shepard’s Pie\, Cornbread\, Salad \nReservations for lunch are required 24 hours in advance \nRequested donation: $3.00.
URL:https://nahantcouncilonaging.org/event/shepards-pie-cornbread-salad/
LOCATION:Tiffany Room\, 334 Nahant Road\, Nahant\, MA\, 01908
CATEGORIES:Lunch Menu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220218T090000
DTEND;TZID=UTC:20220218T094500
DTSTAMP:20260510T071845
CREATED:20211123T235143Z
LAST-MODIFIED:20211214T170418Z
UID:10000715-1645174800-1645177500@nahantcouncilonaging.org
SUMMARY:Strength Class
DESCRIPTION:This exercise program offers participants aerobic\, strengthening\, stretching and balance work and is geared to men & women age 60 and older. $2.00.
URL:https://nahantcouncilonaging.org/event/strength-class/2022-02-18/
LOCATION:Community Center\, 41 Valley Road\, Nahant\, MA\, 01908
CATEGORIES:Exercise Classes
END:VEVENT
END:VCALENDAR