Strength Class
Community Center 41 Valley Road, NahantThis exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.
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Chair Exercise
Tiffany Room 334 Nahant Road, NahantThere are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free.
Beef Stew, Salad, Roll
Tiffany Room 334 Nahant Road, NahantBeef Stew, Salad, Roll Reservations for lunch are required 24 hours in advance Requested donation: $3.00.