Strength Class
Community Center 41 Valley Road, NahantThis exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.
3 events found.
Events for January 19, 2022
Blood Pressure Clinic
Tiffany Room 334 Nahant Road, NahantOur monthly blood pressure clinic is run by a local nurse. The clinic meets on the 3rd Wednesday of each month in the Tiffany Room. Regular blood pressure checks can help you keep tabs on your health.
Mind, Body, Spirit
Tiffany Room 334 Nahant Road, NahantThis class combines restorative yoga and sound healing. Restorative yoga deepens your body’s awareness, develops your trust, flexibility and concentration. With sound healing you will feel relaxed and centered on yourself. This practice will awaken your awareness on how nice