This class combines restorative yoga and sound healing. Restorative yoga deepens your body’s awareness, develops your trust, flexibility and concentration. With sound healing you will feel relaxed and centered on yourself. This practice will awaken your awareness on how nice
35 events found.
Events
Calendar of Events
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Create a festive boxwood tree which you can decorated for your winter holiday. Sign up is required at the Tiffany Room. Materials fee is $10.00. |
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The Nahant Historical Society cordially invites you to our annual Paterson Lecture featuring Artist and Sculptor Reno 'Ray' Pisano. Town Hall 2:00-4:00. This free event is open to the public. Masks will be required. |
3 events,This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00. There are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free. |
1 event,In chair yoga you will learn to relax and nurture yourself while having fun. Each class engages different parts of your mind and body. $2.00. |
2 events,This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00. This class combines restorative yoga and sound healing. Restorative yoga deepens your body’s awareness, develops your trust, flexibility and concentration. With sound healing you will feel relaxed and centered on yourself. This practice will awaken your awareness on how nice |
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Agent Oaks works for the FBI’s fraud division. He has some interesting and informative information about phone, computer and cell phone scams. Please take the time to listen to Agent Oak’s advice and warnings about these scams. Discussion begins at |
2 events,This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00. There are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free. |
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2 events,This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00. There are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free. |
2 events,In chair yoga you will learn to relax and nurture yourself while having fun. Each class engages different parts of your mind and body. $2.00.
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Pork Tenderloin, Apple Cole Slaw, Green Beans, Carrots, Bruschetta Reservations for lunch are required 24 hours in advance. Requested donation: $3.00. |
3 events,This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00. This class combines restorative yoga and sound healing. Restorative yoga deepens your body’s awareness, develops your trust, flexibility and concentration. With sound healing you will feel relaxed and centered on yourself. This practice will awaken your awareness on how nice
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Homemade Chicken Pot Pie Over Biscuits Reservations for lunch are required 24 hours in advance. Requested donation: $3.00. |
3 events,Our monthly blood pressure clinic is run by a local nurse. The clinic meets on the 3rd Wednesday of each month in the Tiffany Room. Regular blood pressure checks can help you keep tabs on your health.
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Chicken Parmesan, Spaghetti, Garlic Bread Reservations for lunch are required 24 hours in advance. Requested donation: $3.00. |
3 events,This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00. There are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free.
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Fish Chowder, Crackers, Salad Reservations for lunch are required 24 hours in advance. Requested donation: $3.00. |
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If you are interested in purchasing a chance to win a 7 day stay at the Lord Camden Inn, in Camden, Maine! You can purchase your tickets via: Cash or Venmo! You may also visit the Nahant Police Station to |
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3 events,This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00. There are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free.
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American Chop Suey, Salad Reservations for lunch are required 24 hours in advance. Requested donation: $3.00. |
2 events,In chair yoga you will learn to relax and nurture yourself while having fun. Each class engages different parts of your mind and body. $2.00.
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Honey Garlic Chicken, Smashed Potato, Veggie Reservations for lunch are required 24 hours in advance. Requested donation: $3.00. |
3 events,This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00. This class combines restorative yoga and sound healing. Restorative yoga deepens your body’s awareness, develops your trust, flexibility and concentration. With sound healing you will feel relaxed and centered on yourself. This practice will awaken your awareness on how nice
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Chicken Cacciatore, Pasta Reservations for lunch are required 24 hours in advance. Requested donation: $3.00. |
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Christmas Party: Baked Ham Dinner Reservations for lunch are required 24 hours in advance. Requested donation: $3.00. |
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3 events,This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00. There are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free.
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Chicken and Vegetables Over Rice, Salad Reservations for lunch are required 24 hours in advance. Requested donation: $3.00. |
2 events,In chair yoga you will learn to relax and nurture yourself while having fun. Each class engages different parts of your mind and body. $2.00.
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Meatloaf, Mashed Potato, Veggie Reservations for lunch are required 24 hours in advance. Requested donation: $3.00. |
3 events,This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00. This class combines restorative yoga and sound healing. Restorative yoga deepens your body’s awareness, develops your trust, flexibility and concentration. With sound healing you will feel relaxed and centered on yourself. This practice will awaken your awareness on how nice
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Ham and Cheese Quiche, Salad Reservations for lunch are required 24 hours in advance. Requested donation: $3.00. |
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New Years Party by Brett Henry Reservations for lunch are required 24 hours in advance. Requested donation: $3.00. |
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