Week of Events
Sunday, December 12, 2021
No events on this day.
Monday, December 13, 2021
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December 13, 2021 -Strength Class
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December 13, 2021 -Chair Exercise
Strength Class
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.
Chair Exercise
There are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free.
Tuesday, December 14, 2021
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December 14, 2021 -Chair Yoga
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December 14, 2021 -Pork Tenderloin, Apple Cole Slaw, Green Beans, Carrots, Bruschetta
Chair Yoga
In chair yoga you will learn to relax and nurture yourself while having fun. Each class engages different parts of your mind and body. $2.00.
Pork Tenderloin, Apple Cole Slaw, Green Beans, Carrots, Bruschetta
Pork Tenderloin, Apple Cole Slaw, Green Beans, Carrots, Bruschetta Reservations for lunch are required 24 hours in advance. Requested donation: $3.00.
Wednesday, December 15, 2021
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December 15, 2021 -Strength Class
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December 15, 2021 -Mind, Body, Spirit
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December 15, 2021 -Homemade Chicken Pot Pie Over Biscuits
Strength Class
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.
Mind, Body, Spirit
This class combines restorative yoga and sound healing. Restorative yoga deepens your body’s awareness, develops your trust, flexibility and concentration. With sound healing you will feel relaxed and centered on yourself. This practice will awaken your awareness on how nice
Homemade Chicken Pot Pie Over Biscuits
Homemade Chicken Pot Pie Over Biscuits Reservations for lunch are required 24 hours in advance. Requested donation: $3.00.
Thursday, December 16, 2021
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December 16, 2021 -Yoga
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December 16, 2021 -Blood Pressure Clinic
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December 16, 2021 -Chicken Parmesan, Spaghetti, Garlic Bread
Yoga
This is your typical floor yoga class using 3 main components, Asana (posture and poses), breathing practice and relaxation and meditation. $2.00.
Blood Pressure Clinic
Our monthly blood pressure clinic is run by a local nurse. The clinic meets on the 3rd Wednesday of each month in the Tiffany Room. Regular blood pressure checks can help you keep tabs on your health.
Chicken Parmesan, Spaghetti, Garlic Bread
Chicken Parmesan, Spaghetti, Garlic Bread Reservations for lunch are required 24 hours in advance. Requested donation: $3.00.
Friday, December 17, 2021
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December 17, 2021 -Strength Class
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December 17, 2021 -Chair Exercise
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December 17, 2021 -Fish Chowder, Crackers, Salad
Strength Class
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.
Chair Exercise
There are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free.
Fish Chowder, Crackers, Salad
Fish Chowder, Crackers, Salad Reservations for lunch are required 24 hours in advance. Requested donation: $3.00.
Saturday, December 18, 2021
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December 18, 2021 -25th Annual Tommy Hutton Christmas Parade
25th Annual Tommy Hutton Christmas Parade
If you are interested in purchasing a chance to win a 7 day stay at the Lord Camden Inn, in Camden, Maine! You can purchase your tickets via: Cash or Venmo! You may also visit the Nahant Police Station to