- No events scheduled for February 20, 2022.
- No events scheduled for February 26, 2022.
Week of Events
Presidents Day, Tiffany Room Closed
Strength Class
Strength Class
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.
Chair Exercise
Chair Exercise
There are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free.
Chair Yoga
Chair Yoga
In chair yoga you will learn to relax and nurture yourself while having fun. Each class engages different parts of your mind and body. $2.00.
Chili Mac ‘N’ Cheese, Garlic Bread, Salad
Chili Mac ‘N’ Cheese, Garlic Bread, Salad
Chili Mac 'N' Cheese, Garlic Bread, Salad Reservations for lunch are required 24 hours in advance Requested donation: $3.00.
Strength Class
Strength Class
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.
Mind, Body, Spirit
Mind, Body, Spirit
This class combines restorative yoga and sound healing. Restorative yoga deepens your body’s awareness, develops your trust, flexibility and concentration. With sound healing you will feel relaxed and centered on yourself. This practice will awaken your awareness on how nice
Stuffed Pork Roast, Potatoes, Veggie, Gravy
Stuffed Pork Roast, Potatoes, Veggie, Gravy
Stuffed Pork Roast, Potatoes, Veggie, Gravy Reservations for lunch are required 24 hours in advance Requested donation: $3.00.
Yoga
Yoga
This is your typical floor yoga class using 3 main components, Asana (posture and poses), breathing practice and relaxation and meditation. $2.00.
Baked Ham, Baked Beans, Scalloped Potatoes
Baked Ham, Baked Beans, Scalloped Potatoes
Baked Ham, Baked Beans, Scalloped Potatoes Reservations for lunch are required 24 hours in advance Requested donation: $3.00.
Strength Class
Strength Class
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.
Chair Exercise
Chair Exercise
There are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free.
Super Grilled Cheese Sandwich, Fruit Salad
Super Grilled Cheese Sandwich, Fruit Salad
Super Grilled Cheese Sandwich, Fruit Salad Reservations for lunch are required 24 hours in advance Requested donation: $3.00.