Week of Events
Sunday, February 20, 2022
No events on this day.
Monday, February 21, 2022
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February 21, 2022 -Presidents Day, Tiffany Room Closed
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February 21, 2022 -Strength Class
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February 21, 2022 -Chair Exercise
Strength Class
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.
Chair Exercise
There are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free.
Tuesday, February 22, 2022
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February 22, 2022 -Chair Yoga
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February 22, 2022 -Chili Mac ‘N’ Cheese, Garlic Bread, Salad
Chair Yoga
In chair yoga you will learn to relax and nurture yourself while having fun. Each class engages different parts of your mind and body. $2.00.
Chili Mac ‘N’ Cheese, Garlic Bread, Salad
Chili Mac 'N' Cheese, Garlic Bread, Salad Reservations for lunch are required 24 hours in advance Requested donation: $3.00.
Wednesday, February 23, 2022
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February 23, 2022 -Strength Class
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February 23, 2022 -Mind, Body, Spirit
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February 23, 2022 -Stuffed Pork Roast, Potatoes, Veggie, Gravy
Strength Class
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.
Mind, Body, Spirit
This class combines restorative yoga and sound healing. Restorative yoga deepens your body’s awareness, develops your trust, flexibility and concentration. With sound healing you will feel relaxed and centered on yourself. This practice will awaken your awareness on how nice
Stuffed Pork Roast, Potatoes, Veggie, Gravy
Stuffed Pork Roast, Potatoes, Veggie, Gravy Reservations for lunch are required 24 hours in advance Requested donation: $3.00.
Thursday, February 24, 2022
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February 24, 2022 -Yoga
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February 24, 2022 -Baked Ham, Baked Beans, Scalloped Potatoes
Yoga
This is your typical floor yoga class using 3 main components, Asana (posture and poses), breathing practice and relaxation and meditation. $2.00.
Baked Ham, Baked Beans, Scalloped Potatoes
Baked Ham, Baked Beans, Scalloped Potatoes Reservations for lunch are required 24 hours in advance Requested donation: $3.00.
Friday, February 25, 2022
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February 25, 2022 -Strength Class
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February 25, 2022 -Chair Exercise
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February 25, 2022 -Super Grilled Cheese Sandwich, Fruit Salad
Strength Class
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.
Chair Exercise
There are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free.
Super Grilled Cheese Sandwich, Fruit Salad
Super Grilled Cheese Sandwich, Fruit Salad Reservations for lunch are required 24 hours in advance Requested donation: $3.00.
Saturday, February 26, 2022
No events on this day.