Event Series Strength Class

Strength Class

Community Center 41 Valley Road, Nahant, MA

This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.

Event Series Yoga

Yoga

Community Center 41 Valley Road, Nahant, MA

This is your typical floor yoga class using 3 main components, Asana (posture and poses), breathing practice and relaxation and meditation. $2.00.

Event Series Strength Class

Strength Class

Community Center 41 Valley Road, Nahant, MA

This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.

Event Series Chair Yoga

Chair Yoga

Community Center 41 Valley Road, Nahant, MA

In chair yoga you will learn to relax and nurture yourself while having fun. Each class engages different parts of your mind and body. $2.00.

Event Series Strength Class

Strength Class

Community Center 41 Valley Road, Nahant, MA

This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.

Event Series Strength Class

Strength Class

Community Center 41 Valley Road, Nahant, MA

This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.

Event Series Yoga

Yoga

Community Center 41 Valley Road, Nahant, MA

This is your typical floor yoga class using 3 main components, Asana (posture and poses), breathing practice and relaxation and meditation. $2.00.

Event Series Strength Class

Strength Class

Community Center 41 Valley Road, Nahant, MA

This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.

Event Series Chair Yoga

Chair Yoga

Community Center 41 Valley Road, Nahant, MA

In chair yoga you will learn to relax and nurture yourself while having fun. Each class engages different parts of your mind and body. $2.00.

Event Series Strength Class

Strength Class

Community Center 41 Valley Road, Nahant, MA

This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.

Event Series Strength Class

Strength Class

Community Center 41 Valley Road, Nahant, MA

This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.

Event Series Yoga

Yoga

Community Center 41 Valley Road, Nahant, MA

This is your typical floor yoga class using 3 main components, Asana (posture and poses), breathing practice and relaxation and meditation. $2.00.