Archives

Sunday, February 6, 2022

No events on this day.

Monday, February 7, 2022

• February 7, 2022 9:00 am - 9:45 am

  Strength Class
February 7, 2022 @ 9:00 am - 9:45 am

Strength Class

This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.

• February 7, 2022 10:30 am - 11:15 am

  Chair Exercise
February 7, 2022 @ 10:30 am - 11:15 am

Chair Exercise

There are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free.

Tuesday, February 8, 2022

• February 8, 2022 9:00 am - 9:45 am

  Chair Yoga
February 8, 2022 @ 9:00 am - 9:45 am

Chair Yoga

In chair yoga you will learn to relax and nurture yourself while having fun. Each class engages different parts of your mind and body. $2.00.

Wednesday, February 9, 2022

• February 9, 2022 9:00 am - 9:45 am

  Strength Class
February 9, 2022 @ 9:00 am - 9:45 am

Strength Class

This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.

• February 9, 2022 10:30 am - 11:15 am

  Mind, Body, Spirit
February 9, 2022 @ 10:30 am - 11:15 am

Mind, Body, Spirit

This class combines restorative yoga and sound healing. Restorative yoga deepens your body’s awareness, develops your trust, flexibility and concentration.  With sound healing you will feel relaxed and centered on yourself.  This practice will awaken your awareness on how nice

• February 9, 2022 11:30 am - 12:30 pm

  Ham and Cheese Quiche, Salad
February 9, 2022 @ 11:30 am - 12:30 pm

Ham and Cheese Quiche, Salad

Ham and Cheese Quiche, Salad Reservations for lunch are required 24 hours in advance Requested donation: $3.00.

Thursday, February 10, 2022

• February 10, 2022 9:00 am - 9:45 am

  Yoga
February 10, 2022 @ 9:00 am - 9:45 am

Yoga

This is your typical floor yoga class using 3 main components, Asana (posture and poses), breathing practice and relaxation and meditation. $2.00.

• February 10, 2022 11:30 am - 12:30 pm

  Open Faced Turkey Sandwich, Stuffing, Gravy, Cranberry Sauce
February 10, 2022 @ 11:30 am - 12:30 pm

Open Faced Turkey Sandwich, Stuffing, Gravy, Cranberry Sauce

Open Faced Turkey Sandwich, Stuffing, Gravy, Cranberry Sauce Reservations for lunch are required 24 hours in advance Requested donation: $3.00.

Friday, February 11, 2022

• February 11, 2022 9:00 am - 9:45 am

  Strength Class
February 11, 2022 @ 9:00 am - 9:45 am

Strength Class

This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.

• February 11, 2022 10:30 am - 11:15 am

  Chair Exercise
February 11, 2022 @ 10:30 am - 11:15 am

Chair Exercise

There are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free.

• February 11, 2022 11:30 am - 12:30 pm

  Beef Stew, Salad, Roll
February 11, 2022 @ 11:30 am - 12:30 pm

Beef Stew, Salad, Roll

Beef Stew, Salad, Roll Reservations for lunch are required 24 hours in advance Requested donation: $3.00.

Saturday, February 12, 2022

No events on this day.