Week of Events
Sunday, February 13, 2022
No events on this day.
Monday, February 14, 2022
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February 14, 2022 -Strength Class
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February 14, 2022 -Chair Exercise
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February 14, 2022 -Chicken Alfredo, Salad
Strength Class
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.
Chair Exercise
There are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free.
Chicken Alfredo, Salad
Chicken Alfredo, Salad Reservations for lunch are required 24 hours in advance Requested donation: $3.00.
Tuesday, February 15, 2022
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February 15, 2022 -Chair Yoga
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February 15, 2022 -Finger Sandwiches, Macaroni Salad, Pickles and Chips
Chair Yoga
In chair yoga you will learn to relax and nurture yourself while having fun. Each class engages different parts of your mind and body. $2.00.
Finger Sandwiches, Macaroni Salad, Pickles and Chips
Finger Sandwiches, Macaroni Salad, Pickles and Chips Reservations for lunch are required 24 hours in advance Requested donation: $3.00.
Wednesday, February 16, 2022
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February 16, 2022 -Strength Class
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February 16, 2022 -Blood Pressure Clinic
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February 16, 2022 -Mind, Body, Spirit
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February 16, 2022 -French Onion Chicken with Noodles, Veggies
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February 16, 2022 -Painting Party!
Strength Class
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.
Blood Pressure Clinic
Our monthly blood pressure clinic is run by a local nurse. The clinic meets on the 3rd Wednesday of each month in the Tiffany Room. Regular blood pressure checks can help you keep tabs on your health.
Mind, Body, Spirit
This class combines restorative yoga and sound healing. Restorative yoga deepens your body’s awareness, develops your trust, flexibility and concentration. With sound healing you will feel relaxed and centered on yourself. This practice will awaken your awareness on how nice
French Onion Chicken with Noodles, Veggies
French Onion Chicken with Noodles, Veggies Reservations for lunch are required 24 hours in advance Requested donation: $3.00.
Painting Party!
Button up your overcoat and join us at the Tiffany Room for another afternoon of fun and creativity with Marty Taylor Registration is Required Material Fee $20
Thursday, February 17, 2022
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February 17, 2022 -Yoga
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February 17, 2022 -Shepard’s Pie, Cornbread, Salad
Yoga
This is your typical floor yoga class using 3 main components, Asana (posture and poses), breathing practice and relaxation and meditation. $2.00.
Shepard’s Pie, Cornbread, Salad
Shepard's Pie, Cornbread, Salad Reservations for lunch are required 24 hours in advance Requested donation: $3.00.
Friday, February 18, 2022
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February 18, 2022 -Strength Class
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February 18, 2022 -Chair Exercise
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February 18, 2022 -Fish Chowder, Crackers, Salad
Strength Class
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.
Chair Exercise
There are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free.
Fish Chowder, Crackers, Salad
Fish Chowder, Crackers, Salad Reservations for lunch are required 24 hours in advance Requested donation: $3.00.
Saturday, February 19, 2022
No events on this day.