- No events scheduled for February 13, 2022.
- No events scheduled for February 19, 2022.
Week of Events
Strength Class
Strength Class
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.
Chair Exercise
Chair Exercise
There are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free.
Chicken Alfredo, Salad
Chicken Alfredo, Salad
Chicken Alfredo, Salad Reservations for lunch are required 24 hours in advance Requested donation: $3.00.
Chair Yoga
Chair Yoga
In chair yoga you will learn to relax and nurture yourself while having fun. Each class engages different parts of your mind and body. $2.00.
Finger Sandwiches, Macaroni Salad, Pickles and Chips
Finger Sandwiches, Macaroni Salad, Pickles and Chips
Finger Sandwiches, Macaroni Salad, Pickles and Chips Reservations for lunch are required 24 hours in advance Requested donation: $3.00.
Strength Class
Strength Class
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.
Blood Pressure Clinic
Blood Pressure Clinic
Our monthly blood pressure clinic is run by a local nurse. The clinic meets on the 3rd Wednesday of each month in the Tiffany Room. Regular blood pressure checks can help you keep tabs on your health.
Mind, Body, Spirit
Mind, Body, Spirit
This class combines restorative yoga and sound healing. Restorative yoga deepens your body’s awareness, develops your trust, flexibility and concentration. With sound healing you will feel relaxed and centered on yourself. This practice will awaken your awareness on how nice
French Onion Chicken with Noodles, Veggies
French Onion Chicken with Noodles, Veggies
French Onion Chicken with Noodles, Veggies Reservations for lunch are required 24 hours in advance Requested donation: $3.00.
Painting Party!
Painting Party!
Button up your overcoat and join us at the Tiffany Room for another afternoon of fun and creativity with Marty Taylor Registration is Required Material Fee $20
Yoga
Yoga
This is your typical floor yoga class using 3 main components, Asana (posture and poses), breathing practice and relaxation and meditation. $2.00.
Shepard’s Pie, Cornbread, Salad
Shepard’s Pie, Cornbread, Salad
Shepard's Pie, Cornbread, Salad Reservations for lunch are required 24 hours in advance Requested donation: $3.00.
Strength Class
Strength Class
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.
Chair Exercise
Chair Exercise
There are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free.
Fish Chowder, Crackers, Salad
Fish Chowder, Crackers, Salad
Fish Chowder, Crackers, Salad Reservations for lunch are required 24 hours in advance Requested donation: $3.00.