Week of Events
Sunday, December 5, 2021
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December 5, 2021 -Paterson Lecture ft. Artist and Sculptor Reno ‘Ray’ Pisano
Paterson Lecture ft. Artist and Sculptor Reno ‘Ray’ Pisano
The Nahant Historical Society cordially invites you to our annual Paterson Lecture featuring Artist and Sculptor Reno 'Ray' Pisano. Town Hall 2:00-4:00. This free event is open to the public. Masks will be required.
Monday, December 6, 2021
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December 6, 2021 -Manicurist
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December 6, 2021 -Strength Class
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December 6, 2021 -Chair Exercise
Strength Class
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.
Chair Exercise
There are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free.
Tuesday, December 7, 2021
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December 7, 2021 -Chair Yoga
Chair Yoga
In chair yoga you will learn to relax and nurture yourself while having fun. Each class engages different parts of your mind and body. $2.00.
Wednesday, December 8, 2021
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December 8, 2021 -Strength Class
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December 8, 2021 -Mind, Body, Spirit
Strength Class
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.
Mind, Body, Spirit
This class combines restorative yoga and sound healing. Restorative yoga deepens your body’s awareness, develops your trust, flexibility and concentration. With sound healing you will feel relaxed and centered on yourself. This practice will awaken your awareness on how nice
Thursday, December 9, 2021
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December 9, 2021 -Yoga
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December 9, 2021 -Scam Discussion and Information with FBI Agent Chad Oaks
Yoga
This is your typical floor yoga class using 3 main components, Asana (posture and poses), breathing practice and relaxation and meditation. $2.00.
Scam Discussion and Information with FBI Agent Chad Oaks
Agent Oaks works for the FBI’s fraud division. He has some interesting and informative information about phone, computer and cell phone scams. Please take the time to listen to Agent Oak’s advice and warnings about these scams. Discussion begins at
Friday, December 10, 2021
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December 10, 2021 -Strength Class
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December 10, 2021 -Chair Exercise
Strength Class
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.
Chair Exercise
There are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free.
Saturday, December 11, 2021
No events on this day.