This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00.
35 events found.
Calendar of Events
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There are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free. |
1 event,
In chair yoga you will learn to relax and nurture yourself while having fun. Each class engages different parts of your mind and body. $2.00. |
2 events,
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00. This class combines restorative yoga and sound healing. Restorative yoga deepens your body’s awareness, develops your trust, flexibility and concentration. With sound healing you will feel relaxed and centered on yourself. This practice will awaken your awareness on how nice |
2 events,
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00. There are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free. |
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2 events,
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00. There are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free. |
1 event,
In chair yoga you will learn to relax and nurture yourself while having fun. Each class engages different parts of your mind and body. $2.00. |
3 events,
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00. This class combines restorative yoga and sound healing. Restorative yoga deepens your body’s awareness, develops your trust, flexibility and concentration. With sound healing you will feel relaxed and centered on yourself. This practice will awaken your awareness on how nice
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Ham and Cheese Quiche, Salad Reservations for lunch are required 24 hours in advance Requested donation: $3.00. |
2 events,
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Open Faced Turkey Sandwich, Stuffing, Gravy, Cranberry Sauce Reservations for lunch are required 24 hours in advance Requested donation: $3.00. |
3 events,
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00. There are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free.
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Beef Stew, Salad, Roll Reservations for lunch are required 24 hours in advance Requested donation: $3.00. |
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3 events,
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00. There are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free.
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Chicken Alfredo, Salad Reservations for lunch are required 24 hours in advance Requested donation: $3.00. |
2 events,
In chair yoga you will learn to relax and nurture yourself while having fun. Each class engages different parts of your mind and body. $2.00.
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Finger Sandwiches, Macaroni Salad, Pickles and Chips Reservations for lunch are required 24 hours in advance Requested donation: $3.00. |
5 events,
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00. Our monthly blood pressure clinic is run by a local nurse. The clinic meets on the 3rd Wednesday of each month in the Tiffany Room. Regular blood pressure checks can help you keep tabs on your health. This class combines restorative yoga and sound healing. Restorative yoga deepens your body’s awareness, develops your trust, flexibility and concentration. With sound healing you will feel relaxed and centered on yourself. This practice will awaken your awareness on how nice
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French Onion Chicken with Noodles, Veggies Reservations for lunch are required 24 hours in advance Requested donation: $3.00.
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Button up your overcoat and join us at the Tiffany Room for another afternoon of fun and creativity with Marty Taylor Registration is Required Material Fee $20 |
2 events,
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Shepard's Pie, Cornbread, Salad Reservations for lunch are required 24 hours in advance Requested donation: $3.00. |
3 events,
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00. There are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free.
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Fish Chowder, Crackers, Salad Reservations for lunch are required 24 hours in advance Requested donation: $3.00. |
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3 events,
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00. There are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free. |
2 events,
In chair yoga you will learn to relax and nurture yourself while having fun. Each class engages different parts of your mind and body. $2.00.
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Chili Mac 'N' Cheese, Garlic Bread, Salad Reservations for lunch are required 24 hours in advance Requested donation: $3.00. |
3 events,
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00. This class combines restorative yoga and sound healing. Restorative yoga deepens your body’s awareness, develops your trust, flexibility and concentration. With sound healing you will feel relaxed and centered on yourself. This practice will awaken your awareness on how nice
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Stuffed Pork Roast, Potatoes, Veggie, Gravy Reservations for lunch are required 24 hours in advance Requested donation: $3.00. |
2 events,
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Baked Ham, Baked Beans, Scalloped Potatoes Reservations for lunch are required 24 hours in advance Requested donation: $3.00. |
3 events,
This exercise program offers participants aerobic, strengthening, stretching and balance work and is geared to men & women age 60 and older. $2.00. There are 2 chair classes at the Tiffany Room, Monday & Friday, that is not leader lead. We use a variety of You Tube videos geared to seniors. Free.
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Super Grilled Cheese Sandwich, Fruit Salad Reservations for lunch are required 24 hours in advance Requested donation: $3.00. |
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1 event,
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Meatloaf, Mashed Potatoes, Veggie Reservations for lunch are required 24 hours in advance Requested donation: $3.00. |
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